Peach Cobbler
Description
Indulge in a warm, comforting Peach Cobbler that’s as healthy as it is delicious! With just 209 calories and 8g of protein per serving, this lightened-up version satisfies your sweet tooth without the guilt. Perfect for a wholesome dessert or a sweet snack, it’s the ideal treat to enjoy while staying on track with your health goals.
Ingredients
Instructions
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Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish or a similar-sized oven-safe dish.
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In a large bowl, mix 1 cup self-rising flour, 1/4 cup whole wheat flour, 1 teaspoon baking soda, and 2 tablespoons monkfruit sweetener. Stir well to combine.
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Using a grater, grate 2 tablespoons of frozen butter into the flour mixture. Gently toss the butter in the flour until the butter pieces are fully coated.
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Mix in 1 cup non-fat Greek yogurt with the flour mixture until no dry flour remains and you have a thick, biscuit-like dough. Place the dough in the refrigerator while you prepare the peaches.
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In another bowl, toss sliced peaches with 2 tablespoons cornstarch, 1 teaspoon cinnamon, 2 tablespoons packed brown sugar, 1 teaspoon lemon zest, and 1/4 teaspoon kosher salt until the peaches are evenly coated. * Increase cornstarch to 3 Tbsp if using frozen fruit.
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Pour the peach mixture into the prepared baking dish, spreading it evenly.
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Remove the dough from the refrigerator and drop spoonfuls of it over the peaches, covering as much as possible. It’s okay if some peaches are exposed.
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Sprinkle 2 teaspoons of turbinado sugar over the top of the dough to add a slight crunch.
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Bake for uncovered for 35 minutes, then cover with aluminum foil and bake for another 15-20 minutes. Topping should be golden brown and the peaches should be bubbling around the edges.
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Remove from the oven and let cool for 1 hour before serving. Enjoy your peach cobbler warm, optionally with a dollop of Greek yogurt or whipped cream.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 209kcal
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 553mg24%
- Potassium 167mg5%
- Total Carbohydrate 40g14%
- Dietary Fiber 3g12%
- Sugars 15g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
* 1 cup self rising flour = 1 cup All Purpose flour + 1 tsp baking powder + 1/4 tsp baking soda + 1/2 tsp kosher salt (1/4 tsp table salt).
* If using frozen fruit (16oz/1lb), thaw the fruit overnight in the refrigerator or on low power in the microwave. Discard the liquid. Increase cornstarch to 3 Tbsp.
* Leave skins on for added fiber
* Feel free to swap out real brown sugar for brown sugar substitute to lower carbs.
209 cal | 8g Protein | 40g Carbs | 4g Fat |
Serving Size: 260g | 9.2oz
My Fitness Pal: Peach Cobbler EHK
*All nutrition information provided is an estimate. While all efforts have been made to be accurate, variations can occur due to ingredient sourcing and preparation methods.
