Description
Meet your new favorite vegetable side dish! This Roasted Parmesan Zucchini is packed with flavor and offers a surprising 7g of protein per serving. It's everything you could want in a veggie dish—crispy zucchini with perfectly melted Parmesan cheese. A simple yet delicious side that will quickly become a family favorite!
131 calories | 7g protein | 13g carbs | 6g fat | 3g fiber |
Serving Size: 85g/3oz. Recipe makes 4 servings
MyFitnessPal: Parmesan Roasted Zucchini EHK
Ingredients
Instructions
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Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
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Slice the zucchini into 1/4 inch thick half moons and place them on the prepared baking sheet.
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Spray the zucchini with 4g of avocado oil spray and sprinkle with 1/2 teaspoon of kosher salt and 1/2 teaspoon of ground black pepper. Toss to evenly distribute the oil and seasonings.
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Spread the zucchini in a single layer, making sure not to overlap the pieces.
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Roast in the oven for 12-15 minutes, or until the zucchini starts to brown around the edges.
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Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the zucchini. Return to the oven and roast for an additional 5-8 minutes, or until the Parmesan is melted and golden brown.
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Serve hot and enjoy!
Serve with:
High Protein Healthy Hamburger Helper One Pot 
Double Protein Smash Burger Serve with:
Note
*Place the avocado oil spray on a zeroed-out food scale. Spray your food for 1-2 seconds. Then, place the spray back on the scale—the negative number that appears represents how many grams of oil were used.
131 calories | 7g protein | 13g carbs | 6g fat | 3g fiber |
Serving Size: 85g/3oz. Recipe makes 4 servings
MyFitnessPal: Parmesan Roasted Zucchini EHK
*All nutrition information provided is an estimate. While all efforts have been made to be accurate, variations can occur due to ingredient sourcing and preparation methods.
