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Chipotle Chicken Breakfast Burritos

High Protein chipotle breakfast burrito
Prep Time 8 mins
Cook Time 12 mins
Total Time 20 mins
Cooking Method: ,
Cuisine:
Courses:
Servings: 4
Nutrition: 434 calories | 40g protein |33 carbs | 21g fat |
Description

Start your day with a high-protein breakfast that’s ready when you are! Each Chipotle Chicken Breakfast Burrito packs 40g of protein and is easily reheated for a quick, on-the-go meal. Perfect for meal prep, these burritos are a delicious way to stay fueled and satisfied all week long.

434 calories | 40g protein |33 carbs | 21g fat |

Recipe Makes 4 Burritos. 1 Burrito 300g/10.7 ounces

MyFitnessPal: Chipotle Chicken Breakfast Burritos

[caption id="attachment_1034" align="aligncenter" width="150"]Ultimate Chipotle Chicken Thighs Ultimate Chipotle Chicken Thighs[/caption]
Ingredients
  • 12 ounces Ultimate Chipotle Chicken Thighs (*see recipe below)
  • 4 low carb tortillas (about 70-80 calories each)
  • 1 cup canned black beans (175g)
  • 1/2 tsp Granulated garlic
  • 1 Tbsp fresh lime juice (15g)
  • 4 large eggs, scrambled (200g)
  • 1/2 cup low fat cottage cheese (113g)
  • 1/2 tsp kosher salt
  • 4 Tbsp Mezzetta sliced greek peperoncini's (60g)
Instructions
  1. 1
    Start by preparing your ingredients. If you haven’t already made the Ultimate Chipotle Chicken Thighs, follow the recipe linked below to cook the chicken thighs. You'll need 12 ounces of cooked chicken, cut into bite-sized pieces, for the burritos.
  2. 2
    Season the canned black beans with granulated garlic and fresh lime juice. Measure out 2 ounces of beans, or about 1/4 cup, for each burrito.
  3. 3
    In a bowl, whisk the eggs with cottage cheese and kosher salt until fully combined. Cook the scrambled egg mixture in a nonstick pan over medium heat until fully set.
  4. 4
    Lay out the tortillas on a flat surface. Divide the seasoned black beans, scrambled eggs, and cottage cheese mixture evenly among the four tortillas. Top each with 3 ounces of cooked, diced chicken thighs and 1 tablespoon of sliced Greek peperoncini’s. Add any veggies you have on hand for extra flavor and nutrients.
  5. 5
    Roll each tortilla tightly into a burrito. Heat a nonstick pan over medium heat and grill each burrito on both sides until golden brown and crispy, about 2-3 minutes per side.
  6. 6
    Allow the burritos to cool slightly, then wrap each one in parchment paper lined with a paper towel to help absorb any excess moisture. Store the burritos in the freezer for easy meal prep.
  7. 7

    To reheat from frozen, unwrap the burrito and microwave for 2-3 minutes, or place in an air fryer at 350°F for 12-15 minutes until heated through and crispy. Enjoy your delicious, protein-packed breakfast burrito!

    [caption id="attachment_1034" align="aligncenter" width="150"]Ultimate Chipotle Chicken Thighs Ultimate Chipotle Chicken Thighs[/caption]

Nutrition Facts

Servings 4

Amount Per Serving
Calories 434kcal
% Daily Value *
Total Fat 21g33%
Saturated Fat 6g30%
Cholesterol 275mg92%
Sodium 1412mg59%
Potassium 416mg12%
Total Carbohydrate 33g11%
Dietary Fiber 20g80%
Sugars 2g
Protein 40g80%
Vitamin A 16 IU
Vitamin C 5 mg
Calcium 17 mg
Iron 19 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

434 calories | 40g protein |33 carbs | 21g fat |

Recipe Makes 4 Burritos. 1 Burrito 300g/10.7 ounces

MyFitnessPal: Chipotle Chicken Breakfast Burritos

Keywords: Breakfast Burrito, High Protein Breakfast, Chipotle Chicken Burrito
Read it online: https://easyhealthykitchen.com/recipe/chipotle-chicken-breakfast-burritos/